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Focus t25 cardio workout

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Some might even say insanely tough.īut they’re tough with a purpose: to get you in the best shape of your life. When you do a Shaun T workout, you can take a few things for granted: Your sweat will pour, your heart will thunder in your chest, your muscles will feel like they’re on fire, and (likely more than once) you’ll question whether you’ll be able to cross the finish line.

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